There is an age old saying that states that an ounce of prevention is worth more than a pound of cure. This is a saying that holds true in the case of toenail fungus.
This is because toenail fungus, while a non-fatal disease, is still a condition that affects many people all over the world. It is something that is painful and it will make the toes look flaky and sickly.
This is a condition that can be particularly embarrassing for people because others may think that that they have poor hygiene.
As such, it is highly recommended that toenail fungus ought to be avoided at all costs.
For those who want to know, here are some ways to effectively avoid toenail fungus.
- Wear water shoes when using public pools and bathrooms – toenail fungus can be spread not only through skin contact but through using a shared space. If a person with toenail fungus steps on a wet tiled floor, the next person who steps over the same tiled area will get toenail fungus. Since it is impossible to keep track of all the toes of the people who go to the same public bathroom or pool as others, then it is better to just protect one’s toes from being exposed to the fungus. The best way to do this is through the use of water shoes. Water shoes effectively envelope and protect the toes from any kind of fungus lurking in public places.
- Practice good hygiene – there is a reason why people associate toenail fungus to poor hygiene and this is the fact that poor hygiene is confirmed to actually lead to toenail fungal infections. For the most part, toenail fungal infections can occur if a person does not clean their foot regularly and often exposes it to too much dampness and moisture. These are conditions wherein fungus actually thrives. As such, practicing good hygiene definitely helps in avoiding toenail fungus. Regularly washing the feet, keeping it dry and avoiding cold, dark and damp places will definitely increase the probability of not getting a toenail fungus infection.
- Regularly monitor one’s toes – toenail fungus is best treated as early as possible. This way, the fungus is addressed before it spreads to a wider area. Even if a person is very much vigilant in avoiding all sources of toenail fungus, there is still a chance that the person can still pick it up inadvertently. This is why, it is highly recommended that people regularly observe their toenails and at the very first sign of toenail fungus, they ought to seek medical help immediately. People should watch out for flakiness, discoloration and mild pain and discomfort to ensure that they can identify the cause of the fungus as soon as it occurs.
If a person takes this advice, they will definitely increase the probability of not having to deal with the issue of toenail fungus.
Being vigilant, hygienic and getting protection is definitely going to be a big help in terms of combating toenail fungus.